7 Minute Workout App Cost. A yearly subscription costs $119.99, while a monthly one costs $19.99. The app also includes other basic features like video and voice instructions.
The workouts are beginner friendly and easy to perform. Johnson & johnson official 7 minute workout® app. 7 awesome fitness apps that won't cost you a penny.
Backed by actual research, the app can transform your body for a mere 7 minutes a day.
I love the thought of entire schools out there doing the 7 minute workout. The johnson & johnson official 7 minute workout app appears a little later in this list and is one i recommend. After reading some other reviews, there are some workarounds to the issues. Seven was a step more complicated—in good and bad ways.