Apple Watch Workout App. And stand — you’ve got three activity rings to close every day. When you finish all your activities, swipe right, then tap end.
Apple watch workout data does not sync over to iphone activity app, nor to apple health app. If you're using the apple watch series 2 and above, you can record workouts even without your iphone. I currently do that with seconds pro, cyclemeter, or even my garmin watch, but this is the app that i should be using for that.
On your iphone, open the apple watch app.
44mm or 40mm case size. Scroll down and tap add workout. You can choose from a catalog of workouts led by expert trainers. For example, if you ran, hiked, or biked while wearing your apple watch, the activity app on your iphone will have a map of that route for you to.
