Best Weight Lifting App For Apple Watch. The official workout app for apple watch lets you track specific kinds of activities, including indoor/outdoor walking, running, cycling, elliptical, rowing, swimming, yoga, wheelchair, and more. We looked at apple watch weight loss apps and picked our 15 favorites.
Stronglifts plans your workouts, and does all the thinking for you. It’s been an interesting year for even the best apple watch apps. Simple, effective weight lifting program.
It also has some nice charts for tracking your lifting progressions, if you're into that stuff!
Tap on the my watch tab at the bottom of the screen. It comes with all the tools you'll need to track workouts in an effective manner, including a large library of exercises and a functional way to enter data. Syncs to the health app for your workout credit. Best for simple workout tracking: