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Calm App Free Kaiser. Overall, kaiser says, the tech tool “supports people looking for ways to manage stress and build resilience, particularly in uncertain times.” As a kaiser member, you have free access to calm, a meditation and sleep app that can help you lower your stress, reduce your anxiety, and improve your sleep.
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English, spanish, french, german, korean, and portuguese get started with. And our improved navigation puts the features and information you need within reach at all times. Calm — an app for meditation, mental resilience, and sleep.
Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, sleep stories, breathing programs, stretching exercises, and relaxing music.
And our improved navigation puts the features and information you need within reach at all times. Calm is a leading app for meditation and sleep. As a kaiser member, you have free access to calm, a meditation and sleep app that can help you lower your stress, reduce your anxiety, and improve your sleep. The “7 days of calm” course is part of the free version, and guides users through the basics of mindfulness meditation.
Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, sleep stories, breathing programs, masterclasses, and relaxing music. More than 100 guided meditations
If you have any trouble activating your calm account, please contact our support team here. Calm is recommended by top psychologists, therapists, and mental health experts.
