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Free Daily Workout Plan App. Subscriptions start at $9.99 a month. Here are seven of the best free workout apps.

15 minute daily ab workout I found on the Nike Training
15 minute daily ab workout I found on the Nike Training from

This workout challenge is so fun and challenging at the same time it will make you want to do it everyday; With a focus on clean design and simplicity, this app can be used anytime, anywhere. Prop your phone up and watch fitness videos—it'll feel like the trainer is right in the room next to you counting reps.

From daily workouts to meal plans and even guided meditation, this app takes the top experts in the world of health and fitness and puts them right in your pocket.

To enter multiple weights for different sets just put a comma between weight values. All listed exercises have been performed on the app using just bodyweight. The free app daily ab workout is one of the best ways to tone your core. Daily burn also has standalone yoga membership for $9.99 a month, a running app for $7.99 a month.

Daily butt workout from donkey kicks, glute bridges, planks, and of course, squats , this app offers everything you need to strengthen your behind with quick five to 10 minute daily workouts. Choose your day, muscle group, enter exercises, reps, sets and rest/cardio time during a workout or right before one.

Planner templates in general are also very useful and they offer a lot of advantages for its users. Jefit's basic plan is free, while an elite yearly plan is $3.33 per month (billed yearly), and elite monthly is $6.99 per month.