Free Mental Health Apps Uk. The apps were developed as a part of a national research study funded by the national institutes of health. Overcome panic attacks and anxiety wherever you happen to be.
It gives the user the opportunity to log their mood, check the mood and ultimately change their mood. Thinkninja is an app that helps 10 to 18 year olds learn about and manage their mental health. Notice, record and manage your worries using cognitive behavioural therapy techniques.
Nhs staff have been given free access to a number of wellbeing apps from now until the end of december 2020 to support our mental health and wellbeing.
Nhs staff have been given free access to a number of wellbeing apps from now until the end of december 2020 to support our mental health and wellbeing. For example, young men have a higher suicide risk; Not only are they useful for your personal mental health mobile toolkit, and for referring to clients, they’re all free. They can also provide ongoing support in between your sessions with a doctor or therapist.
