Macro Counting App. Prepping for figure competitions and power lifting meets have been made significantly easier as a result of this app. My macros+ has been essential in giving me flexibility & accuracy to adhere to my macro nutrient targets.
You can set your macros by percent of calories contributed or by. This is also the most popular app for counting carbs on the market. Simple macro was made to help you keep track of your calories along with keeping track of your macro nutrient distribution.
Ask yourself, it worth the extra mental headache of counting uncooked rice as 73 g of carbs per 100 g, or will simplifying it to 70 g suffice?
Calorie and macro counting help you reach your goals through better eating, creating healthier eating by learning what goes into your body. My macros+ has been essential in giving me flexibility & accuracy to adhere to my macro nutrient targets. In fact, counting macros (or macronutrients) offers several nutritional benefits. Macro coaches provide support as you work toward reaching the goals that are important to you.
