Mindfulness Meditation App Headspace. Meditate anywhere, anytime — and start living a more calm, healthier, happier life. Healthcare providers who work in public health settings free access to headspace plus, a premium offering that normally runs for $12.
The app also offers personalized meditation options, reminders to keep you mindful throughout the day, and statistics to track in your meditation journal. These are the year's top apps, including headspace, calm, and insight timer. About headspace headspace is your guide to mindfulness for your everyday life.
At headspace, we understand this more than most, mainly because we were born and bred in the uk.
Expensive subscription rate for all the contents. It’s probably one of the best mindfulness apps in terms of content and design. The meditation techniques and exercises in the headspace app are not the transcendental meditation® (tm®) program, nor is the headspace app endorsed by maharishi foundation usa, inc., which teaches the transcendental meditation program. Simply download this guided meditation, mindfulness, and sleep app for free — then sit back, breathe, calm your thoughts, relax, and be kind to your mind.