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Mood Tracker App. It is highly customizable and easy to use. A mood tracker that is super quick & super easy:
ifeel Mood tracker by Simon Hoang, via Behance Mood from www.pinterest.com
Emoods is another app to track mood for bipolar disorder. Swipe to set your mood and select from the list of events what has happened. tapping into your mood, identifying how you feel, and making positive lifestyle changes is the most effective way of learning to cope with daily stress.
tapping into your mood, identifying how you feel, and making positive lifestyle changes is the most effective way of learning to cope with daily stress.
Daylio is a very versatile app, and you can turn it in whatever you need to track. Exercise, meditate, eat, and be grateful. Take care of your mental, emotional, and physical health. Depression, anxiety, and bipolar disorder are hard.
With minimal effort you will get insight into yourself by using our friendly year in pixels method. Journal, tracker and enjoy it on your iphone, ipad, and ipod touch.
Activities, thoughts, mood, and journal. tapping into your mood, identifying how you feel, and making positive lifestyle changes is the most effective way of learning to cope with daily stress.
