Self Care Apps. This selection of apps, selected by massage magazine’s editors, provides an overview of the types of apps available. The best apps & resources for self care.
Taking time to slow down and process our feelings is essential to a healthy and fulfilling life. I’m not surprised that it’s become a marketable concept, a product we can purchase and download. Self care apps, sanity and self community section private journal.
10 apps to help take better care of yourself in 2019.
On my phone, a range of applications advertise the capacity to help me achieve more “balance” in my life. These wellness apps can help you navigate life’s challenges, and make small changes to improve your sleep, mood, relationships, and more. I’m obsessed with this incredibly unnecessary lavender eye pillow. join millions of fabulous users and create a healthier, happier life.