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Sleep Cycle App. Track sleep using your phone and start your day feeling energized with our intelligent alarm clock and sleep tracker. Relax, sleep better and wake up feeling rested with sleep cycle, the smart alarm clock.
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Yet the graphs this morning suggest i slept the whole night through. Does sleep cycle function in background mode? Although it will no doubt vary with your battery's age, it drained mine by 20% over 8 hours.
Download the sleep cycle app today for the easiest way to get a good night's sleep.
Sleepcycle is a free app that tracks your sleep patterns throughout the night from when you go to bed to when an alarm gently wakes you up in the morning. During your first cycle of sleep, it starts about 90 minutes after you fall asleep and last only 10 minutes. Tap get started under set up sleep, then tap next. The sleep cycle app does have some drawbacks.
How to use light to reboot your circadian rhythm. Sleep cycle aims to wake you up at the right time in your sleep phases, using your phone’s sensors to keep track of your movement, noises, and position while you sleep.
What does the link symbol on my night screen mean? At your bedtime, iphone can turn on do not disturb and dim the lock screen to limit distractions and protect your sleep.
