Weight Lifting App Android. This app boasts a massive collection of exercises and scheduled routines for a variety of fitness levels and also allows users to create and share their own custom workouts as well. Weight training & bodybuilding is a free app providing a comprehensive guide to improve your health and become fitter through weight training and weight lifting.
Strong, which is free for ios, android and apple watch, is a great app for planning and logging workouts. Stronglifts 5×5 weight lifting is a completely free application for training in weightlifting. I’m not happy about the subscription cost, but i decided to fork out the money and just consider it part of my gym cost.
get stronger and build muscle with stronglifts.
Created jefit workout tracker, weight lifting, gym log app app to meet the health and fitness needs of active men and women. Three exercises, three times a week, 45 minutes per workout. It comes with all the tools you'll need to track workouts in an effective manner, including a large library of exercises and a functional way to enter data. Strong, which is free for ios, android and apple watch, is a great app for planning and logging workouts.
